Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind on one of Kadampa Meditation Centre Glasgow's 30 Minute Meditation Classes.
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREAn exhibition that is photographically dedicated to portraying the subject of mental health has opened at Skypark, aiming to encourage anyone struggling with their own mental health to ask for help.
READ MOREDiscover powerful and practical methods to let go of negative feelings and instead develop positive, peaceful states of mind at Kadampa Meditation Centre's Understanding Karma Meditation Series.
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MORECycle September is a fun, free, and friendly biking challenge for you, your friends and co-workers... you can ride anywhere, anytime in September to participate!
READ MOREThis exhibition at the Royal College of Nursing explores the history of children and young people's nursing from the first children's hospitals in the 1800s to the development of family-centred care.
READ MOREJoin the Sporting Memories weekly club in the southside of Edinburgh, in partnership with Southside Faith Care, to reminisce and talk about sport (although no topic is off limits!).
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREExplore musical memories and the impact that music has on health and well being at OneRen's weekly Vinyl Club at Johnstone Town Hall!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
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