Yoga with Charlotte
About Yoga with Charlotte
| Yoga with Charlotte , Glasgow South Side | |
| 07766353089 | |
| Yoga with Charlotte Website | |
| Facebook information can be found here | |
Stretch & Relax
If you usually don't like Mondays, come along, have a stretch, relax, and you'll be able to handle whatever the week throws at you with a smile on your face. Expect postures to stretch out the spine, open hips, lengthen hamstrings and release tension in your shoulders and neck. The class is suitable for all levels (beginners welcome). Bring a mat if possible.
5 class pass £30 (to be used over 7 weeks), drop-in £7
To book class please email charlottelangeyoga@yahoo.com
Mondays 9.30-10.30am at the Couper Institute, 86 Clarkston Road, G44 3DA.
Yoga for Women
Join this class if you want to boost your fertility, alleviate PMS and menopausal symptoms, regain your balance after childbirth and get in touch with your feminine side.
The focus is on postures which support the endocrine system to create hormonal balance, reduce stress and increase vitality.
The third Sunday of every month 4pm - 5.45pm at Fantini Pilates, 64 Darnley Street, G41 2SE.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
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