Health And Wellbeing events in Glasgow
Scroll down to view the upcoming Health And Wellbeing events taking place throughout Glasgow or use the filters to narrow down the results.
Events in Glasgow
Good Move Glasgow Health Walks
Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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MUMS - Meet Up & Make Stuff
MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
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Gartnavel Royal Summer House Residency
Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
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The Mitchell Library Death Cafe hosted by Creating Conversations CIC
Join Creating Conversations CIC at The Mitchell Library for one of their regular Death Cafe, a safe, confidential and friendly space to come together and talk openly and honestly about death.
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Holistic, Craft & Psychic Fayre
The Holistic, Craft & Psychic Fayre invites you to explore a vibrant mix of mystical stalls, holistic therapies, handcrafted treasures, and intuitive readings—all set within an inclusive atmosphere!
READ MOREInformation Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
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Sing For Your Life
Sing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!
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Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
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Beginners Mindfulness Course
This Mindfulness for Beginners 6-week course at The Wee Retreat is designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.
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Seasonal Yoga Class
Expect a mix of seasonal flow yoga, breathwork, gentle meditation, and Yoga Nidra at Yoga By Fiona's Seasonal Yoga Classes.
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BBC SSO 2025/26: The Music and Meditation Podcast: Live
Step away from the noise of everyday life and immerse yourself in an evening of live classical music, gentle breathwork and meditation!
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Sound Bath
Experience the healing power of sound on this Sound Bath workshop at YAMA Studios on Sunday 11th January.
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Vision Board Workshop
Creative therapist and facilitator Shuna invites you to pause, reflect, and set meaningful intentions for the path ahead on this popular workshop at The Wee Retreat!
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Wintering Well: Living With SAD Exhibition
This free mini-exhibition at The Mitchell Library showcases a creative collaboration between the Universities of Glasgow & Edinburgh and local residents living with Seasonal Affective Disorder (SAD).
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Meditation Classes
Start the year with positive resolutions for the year ahead at Kadampa Meditation Centre! Learn to meditate and relax, still your mind, and find happiness from within.
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Free Introducton to Tai Chi
Tai Chi Glasgow South are running a new block of Beginner's Tai Chi classes at The Gateway from Wednesday 14th January, come along for a free introduction!
READ MOREBreast Cancer Now - Moving Forward Course
Breast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
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Finding Connection In A Disconnected World
Everyone is welcome to join Kadampa Meditation Centre for this heartwarming and uplifting course... Finding Connection In A Disconnected World.
READ MOREWintering Well Walks
Join the team at Glasgow Life for one of their free Wintering Well Health Walks with Glasgow Sport to find the light this winter.
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De-Clutter Your Mind
Find ways to maintain a feeling of mental space and equanimity, even in the midst of a busy, demanding life on this course at Kadampa Meditation Centre.
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REBEL YOGA presents YOGA & WINE
Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Nest Family Wellbeing Centre!
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Shine Cancer Support Post Christmas Lunch
Shine Cancer Support support young adults in their 20s, 30s or 40s who have been affected with a cancer diagnosis, join them for their Post Christmas Lunch on Saturday 24th January.
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Full Moon Yoga + Snack Gathering
January and February in Glasgow can feel especially cold and heavy — both physically and emotionally. This yoga session is designed to help you release, reset, and soften.
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Wintering Well Brew & Blether
You're not alone this winter. Join Glasgow Libraries for their free Brew & Blether gatherings for warmth, conversation, and small moments of brightness to winter well.
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Rest & Reflect Retreat
Take time out for yourself to cultivate inner clarity and calm through practising three types of breathing meditation on this relaxing weekend retreat by Kadampa Meditation Centre Glasgow.
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REBEL YOGA presents YOGA & WINE
Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Pollokshields Burgh Hall!
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HYROX Glasgow
Glasgow, get ready! HYROX is heading your way for an unforgettable five days of fitness, competition, and camaraderie between Wednesday 11th and Sunday 15th March!
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
Rouken Glen Junior Parkrun
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
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Meditation, Breathwork & Gong Journeying
Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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The Community Hub Clarkston: Long Covid Peer Support Group
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
Edinburgh Sound Healing Chamber
Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
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Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
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Family Yoga: Early Years
Taking inspiration from Drawing the Italian Renaissance join us for a fun family yoga session full of movement, music, songs and stories. Suitable for children 16 months to 4 years old.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Anster Nicht: More Than Leeches? Weird and Wonderful New Discoveries in Medieval Medicine
Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Wonder Festival
The Wonder Festival, at Cambo Estate, is a celebration of nature and the outdoors in the darkest time of the year.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Pain Association Scotland - Self Management for People Living with Chronic Pain
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
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Breast Cancer Now - Moving Forward Course
Breast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
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Drumpellier Junior Parkrun
Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Paisley Alive Festival
Paisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!
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Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Blackdog Outdoors FREE Wellbeing Walk - Aberfoyle
Start 2026 with a breath of fresh air! Join Blackdog Outdoors for one of their first events of the year... and their very first north of the border!
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Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Yoga for Stress and to Enhance Well Being
Starting on Sunday 4th January, this 6 week block of classes at The Yoga Tree Stirling, has been designed to teach you tools to balance and sooth the nervous system and regulate the mind.
READ MOREEvents in Other Areas
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