MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
READ MOREProject Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
READ MOREJoin Creating Conversations CIC at The Mitchell Library for one of their regular Death Cafe, a safe, confidential and friendly space to come together and talk openly and honestly about death.
READ MOREThe Holistic, Craft & Psychic Fayre invites you to explore a vibrant mix of mystical stalls, holistic therapies, handcrafted treasures, and intuitive readings—all set within an inclusive atmosphere!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MORESing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MOREThis Mindfulness for Beginners 6-week course at The Wee Retreat is designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.
READ MOREExpect a mix of seasonal flow yoga, breathwork, gentle meditation, and Yoga Nidra at Yoga By Fiona's Seasonal Yoga Classes.
READ MOREStep away from the noise of everyday life and immerse yourself in an evening of live classical music, gentle breathwork and meditation!
READ MOREExperience the healing power of sound on this Sound Bath workshop at YAMA Studios on Sunday 11th January.
READ MORECreative therapist and facilitator Shuna invites you to pause, reflect, and set meaningful intentions for the path ahead on this popular workshop at The Wee Retreat!
READ MOREThis free mini-exhibition at The Mitchell Library showcases a creative collaboration between the Universities of Glasgow & Edinburgh and local residents living with Seasonal Affective Disorder (SAD).
READ MOREStart the year with positive resolutions for the year ahead at Kadampa Meditation Centre! Learn to meditate and relax, still your mind, and find happiness from within.
READ MORETai Chi Glasgow South are running a new block of Beginner's Tai Chi classes at The Gateway from Wednesday 14th January, come along for a free introduction!
READ MOREBreast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MOREEveryone is welcome to join Kadampa Meditation Centre for this heartwarming and uplifting course... Finding Connection In A Disconnected World.
READ MOREJoin the team at Glasgow Life for one of their free Wintering Well Health Walks with Glasgow Sport to find the light this winter.
READ MOREFind ways to maintain a feeling of mental space and equanimity, even in the midst of a busy, demanding life on this course at Kadampa Meditation Centre.
READ MOREJoin REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Nest Family Wellbeing Centre!
READ MOREShine Cancer Support support young adults in their 20s, 30s or 40s who have been affected with a cancer diagnosis, join them for their Post Christmas Lunch on Saturday 24th January.
READ MOREJanuary and February in Glasgow can feel especially cold and heavy — both physically and emotionally. This yoga session is designed to help you release, reset, and soften.
READ MOREYou're not alone this winter. Join Glasgow Libraries for their free Brew & Blether gatherings for warmth, conversation, and small moments of brightness to winter well.
READ MORETake time out for yourself to cultivate inner clarity and calm through practising three types of breathing meditation on this relaxing weekend retreat by Kadampa Meditation Centre Glasgow.
READ MOREJoin REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Pollokshields Burgh Hall!
READ MOREGlasgow, get ready! HYROX is heading your way for an unforgettable five days of fitness, competition, and camaraderie between Wednesday 11th and Sunday 15th March!
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Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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Join critically acclaimed stand-up comedian, Taskmaster champion, and award-winning broadcaster John Robins in conversation about alcohol addiction and the journey to sobriety.
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Coyama is bringing a Floating Sound Bath Experience to Edinburgh for the very first time on 30th January, Simply lie back, float and listen!
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Treat yourself to a little self care magic at Yoga in the Dark's biggest and 'coolest' venues to date, the newly renovated Fruitmarket Gallery above Edinburgh Waverly Station!
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Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
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Breast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
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Step into a powerful three-hour chakra healing experience designed to realign your energy, release old patterns, and help you to connect deeply with your higher self.
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Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Paisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!
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St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Discover the ultimate celebration of an ethical, animal-friendly, and eco lifestyle at the Stirling Vegan Festival on Saturday 14th March!
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An introduction to slow mindful yoga. This gentle 5-week course is designed to introduce you to yoga and mindfulness for overall well-being.
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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