Health And Wellbeing events in Glasgow
Scroll down to view the upcoming Health And Wellbeing events taking place throughout Glasgow or use the filters to narrow down the results.
Events in Glasgow
Good Move Glasgow Health Walks
Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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Glasgow 850
2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
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Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
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Glasgow Breastfeeding Buddies Support Group - Gorbals
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MOREGlasgow Breastfeeding Buddies Support Group - Kirkintilloch
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
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Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
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Andy’s Man Club at Kelvin Hall
Andy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
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Free Menopause Drop-In
Got a Menopause question? Join Menopause Warriors Scotland for one of their regular drop in session at Nethercraigs Sports Complex.
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Twin Hearts Guided Meditation
The Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
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The Meno Mile
Join Hormonetics and Yoga and Pilates with Eileen for The Meno Mile for your wellbeing, good conversation and support from like minded ladies in a safe women only group.
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Singing for Wellbeing: A Community Singing Class
Join Lynne at The Wee Retreat for this Community Singing Class as she creates a relaxed and fun environment for you to enjoy using your voice and sing together.
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Mantra Dance
Join the Krishna Community at Unitarian House on the first Friday each month for their Mantra Dance sessions!
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Menopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREMenopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREMenopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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The Enchanted Emporium
Browse magickal craft stalls featuring crystals, herbal remedies, pagan gifts, jewellery and more when The Enchanted Emporium comes to The Wellbeing Hub!
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A Ritual of Stillness: Soundbath at Queen’s Park Govanhill Church
A soft place to land. Gongs, bowls, and silence unfolding beneath the arches of the sanctuary — a quiet ceremony of sound and stillness.
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MUMS - Meet Up & Make Stuff
MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
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Jessica Ramm: Hard Edges Soft Layers
Hard Edges Soft Layers is an exhibition by Jessica Ramm, artist and writer based in Glasgow, exploring vulnerability within motherhood.
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Kundalini In Motion Workshop
Experience a blend of breathwork, fascia release, creative movement scores, meditation and sound current to explore energy pathways for transformation.
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Brave Spaces
An exhibition of original screenprints created by participants working with Bazooka Arts and Glasgow Print Studio, in response to the theme Brave Spaces.
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13th Circle Coven Gathering
13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Wellbeing Hub on Monday 13th October.
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Learn CPR this Restart A Heart month with the Rangers Charity Foundation
Join Rangers Charity Foundation, Saltire and Alam and St Andrew's First Aid to raise awareness of how to save lives with CPR!
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Intro To Nutrition (3 Part Course)
Book your space on this exciting and informative Intro To Nutrition three part course led by Woodland Herbs Owner Graham Swanson.
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Ecstatic Dance
Ecstatic dance invites you to move however you feel. Whether you're dancing in stillness or shaking with abandon, the only rule is to stay present and stay true to your body.
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Do Not Disturb!
Do Not Disturb! is a series of staged photographs created to tell the stories of those who have been, or still are, affected by poor mental health.
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ir/regular Drinks Reception and Artist Talk
Celebrate the opening of the Scottish Mental Health Arts Festival (SMHAF) with the team at Project Ability's city centre gallery on Monday 20th October.
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Japanese Shodo Calligraphy - Zen Brush
Learn about Shodo calligraphy using traditional materials such Japanese sumi ink and fude brushes on washi paper on this online course from Drawing and Painting Studio!
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Time and Space: Comfort in Chaos
Time and Space presents a multi-media exhibition exploring Comfort & Disturb through the experiences of people who hear voices and/or self-harm.
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Comfort & Disturb: Mental Health in Argyll
Join Jean's Bothy Community Mental Health and Wellbeing Hub for a panel discussion with people with lived experience, carers, politicians and officials.
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Gartnavel Royal Summer House Residency
Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
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Are You Sitting Comfortably?
Are You Sitting Comfortably? is a one-day programme showcasing new mental health themed theatre, plus creative conversations, installations and more.
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Chance2Change: Health n Equality
Celebrate creativity and community with Chance2Change, as we present spoken word films, powerful art, and excerpts from our collaborative novel.
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Everything You Ever Wanted to Know About Stress But Were Too Afraid to Ask
Therapeutic comedy with Raymond Mearns and special guests exploring the 14 signs of stress, what it looks like, and how to manage it.
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Geostories
Discover how geo-stories can be a powerful tool for voicing lived experiences of mental ill-health and experiment with writing your own.
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Participatory Arts & Mental Health Symposium
Explore the challenges, and rewards, involved in creating participatory arts projects that focus on mental health in this one day gathering.
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Return to You: Health and Spiritual Growth Residential Retreat - Loch Lomond
Join The Mindful Enterprise for their Return to You Health and Spiritual Growth Retreat, with a focus on restoration, reflection and gratitude for the lessons and blessings of the year so far.
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Seanachaidh - A Storytelling Ceilidh
A traditional ceilidh offering space for storytelling, connection, and emotional expression, exploring Comfort & Disturb through shared experience and maybe a little dancing.
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SMHAF x A Kick Up the Arts
Join BBC Broadcaster and A Kick Up The Arts host Nicola Meighan as she explores creativity and mental health with Emma Pollock, Jo Mango and Amy Duncan.
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REBEL YOGA presents YOGA & WINE
Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Pollokshields Burgh Hall!
READ MORENever Give Up
Headliner JustKate shares her journey of survival and transformation, shaped by her experiences with the Scottish care system, through spoken word, piano, and soulful singing.
READ MOREThe Friendship Bench Documentary
Documentary screening about The Friendship Bench, an initiative to address Zimbabwe's growing mental health crisis, hosted by University of Glasgow's School of Health & Wellbeing.
READ MOREThe Empty Chair
A psychodrama session exploring the emotional experience of infant feeding, led by psychodrama psychotherapist Leila Frondigoun as part of the Feed project.
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An Afternoon Of Mindfulness
Take the opportunity to pause, breathe and bring some stillness to your day on one of The Wee Retreat's Afternoon of Mindfulness sessions.
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Holistic, Craft & Psychic Fayre
The Holistic, Craft & Psychic Fayre invites you to explore a vibrant mix of mystical stalls, holistic therapies, handcrafted treasures, and intuitive readings—all set within an inclusive atmosphere!
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Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
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Moving Minds
Join us for an uplifting day of community, creativity, and celebration as Moving Minds returns to Civic House as part of Glasgow 850!
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Embodied M*ther
Join artists Rebecca Livesey-Wright (they/she) and Indra Wilson (they/them) for a relaxed clay workshop and open conversation on experiences of pregnancy and m*therhood.
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Disturbing the Picture
Explore how photography can help reframe mental health, wellbeing and life stories in this hands-on creative workshop.
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International Film Awards
Selected from over 450 submissions, we will be celebrating the stunning winning films that confront and reflect on mental health at our much-loved annual awards ceremony.
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Speakin’ Oor Mind
Join See Me for a relaxed evening of spoken word performances exploring the theme of Comfort & Disturb, followed by an open mic session in a warm and supportive environment.
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Art is to Console
Help create a collaborative collage inspired by Van Gogh's A Starry Night, reflecting on comfort, disturbance and our mental health journeys.
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DIAGNONSENSE
For over 15 years, director Ane-Martha Tamnes Hansgård was labelled with several serious psychiatric diagnoses. DIAGNONSENSE is a unique cinematic universe based on her experiences.
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Exhibiting Ellamatta
An exploratory exhibition of work by Janella Lewis (1943–2024), exploring represents her multiple lived worlds of mental ill-health.
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Film in Mind
Aimed at filmmakers who have been involved in making work exploring mental health, this small group session is led by Film in Mind founder and psychotherapist Rebecca Day.
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Grey Milk & Lost Kin
In Grey Milk & Lost Kin, artist filmmaker Wilma Stone crafts an imaginary world of her hidden ancestral lineage, from the Gypsy/Traveller communities of Scotland.
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Home Comforts
Home Comforts invites us to look closer at the spaces we inhabit and inherit, questioning what they give us, what they take from us - and how they shape who we become.
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See Me More Clearly, Hear Me More Clearly
An exhibition exploring Comfort & Disturb through digital photography, sculpture, and climate-themed artworks made from found materials.
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Story Cafe: Community Wellbeing
Join our Story Cafe in Glasgow's southside to listen and share stories, exploring Comfort & Disturb from a creative and reflective perspective.
READ MOREThere’s Comfort in Community
This short film programme explores human connection and the profound comfort found in community.
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Unique Perspectives
From snow-peaked mountains to surreal dreamscapes, this programme brings together a bold selection of shorts that explore identity, and offer insight into lives often left at the margins.
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Chasing The Light
An idealistic dream becomes a world-renowned centre of Tibetan Buddhist practice on an Irish peninsula in Chasing the Light, a hopeful and inspiring feature documentary from director, Maurice O'Brien.
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Disturbances
This collection of short films blends animation and drama, reframing a series of distinctive interruptions to everyday lives as powerful opportunities for reflection and exploration.
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Palestine Comedy Club
Following six Palestinian comedians coming from Haifa, Ramallah, Jenin, Hebron,and the Golan Heights who come together to form the first Palestinian Comedy Club.
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Psychogeographies
Taking you on a journey through physical and imagined geographies, these diverse short films reveal complex landscapes shaped by trauma, grief and conflict.
READ MORE13th Circle Coven Gathering
13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in Alexandra Park for their November event.
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Baby & Child First Aid
This two-hour Paediatric First Aid Awareness course is designed for those seeking essential skills to handle first aid situations involving infants and young children.
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Yoga In The Dark
Carve out some me-time in the heart of Glasgow City Centre with an evening of candle-lit gentle vinyasa yoga and meditation at Yoga In The Dark!
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FND Glasgow Awareness Support Circle
Functional Neurological Disorder (FND) Glasgow Awareness Support Circle will host their launch meeting at The Parkhead Hub on Friday 28th November.
READ MOREYoga In The Dark x Celentano’s: Christmas Party
Yoga in the Dark are thrilled to announce a festive collaboration with Scottish Restaurant of the Year, Celentano's, for their first ever Yoga in the Dark Christmas Party at 5 Florence Street!
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BBC SSO 2025/26: The Music and Meditation Podcast: Live
Step away from the noise of everyday life and immerse yourself in an evening of live classical music, gentle breathwork and meditation!
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HYROX Glasgow
Glasgow, get ready! HYROX is heading your way for an unforgettable five days of fitness, competition, and camaraderie between Wednesday 11th and Sunday 15th March!
READ MORESponsored Links
Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
Rouken Glen Junior Parkrun
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
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National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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Barrhead Sporting Memories Club
Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
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Nurture & Empower
Explore how art can comfort people with lived experience of social isolation and Alcohol Related Brain Damage (ARBD) in this hands-on event.
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FULL MOON with Transmission Meditation
Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Mindful Art: Fluid Art for Mindfulness - Leven
Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 18th October at Together Levenmouth Hub!
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Anster Nicht: More Than Leeches? Weird and Wonderful New Discoveries in Medieval Medicine
Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Gut Health & Immunity Workshop
As autumn settles in, strengthen your natural defenses with this session guided by nutrition and lifestyle coach Debra Hogan at Kohler Waters Spa on 11th November.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Handmade Journals Creative Art Workshop Experience and Lunch
Escape into the creative world of books and art and create something truly beautiful on this Handmade Journals Creative Art Workshop Experience at Crossbasket Castle.
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Out of the Shadows
Out of the Shadows is an exhibition of paintings by young people who attend The Aims Project, reflecting their personal journeys from high school into adulthood.
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Immersive Yoga - Halloween Edition
Immerse yourself in Halloween by taking a yoga journey through a forbidden forest on the night of the full moon with Yoga By Gillian!
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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Comfort & Disturb Songwriting and Film Project Showcase
This Comfort and Disturb project included songwriting and music performance workshops. The music was then recorded and films were made to accompany them by participants.
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Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Music & Meditation
Come along to the Yoga Tree in Stirling on Saturday 25th October for an free exploration of music and meditation!
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Mindfulness Based Health & Healing Retreat – Callander
Join The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!
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Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREEvents in Other Areas
Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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