Health And Wellbeing events in Glasgow
Scroll down to view the upcoming Health And Wellbeing events taking place throughout Glasgow or use the filters to narrow down the results.
Events in Glasgow
Good Move Glasgow Health Walks
Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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Glasgow 850
2025 will be a big year for Glasgow as we celebrate the city's 850th birthday. It's a milestone and everyone who has or does call Glasgow home is invited to the party!
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Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
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Glasgow Breastfeeding Buddies Support Group - Gorbals
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MOREGlasgow Breastfeeding Buddies Support Group - Kirkintilloch
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
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Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
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Andy’s Man Club at Kelvin Hall
Andy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
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Free Menopause Drop-In
Got a Menopause question? Join Menopause Warriors Scotland for one of their regular drop in session at Nethercraigs Sports Complex.
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Twin Hearts Guided Meditation
The Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
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The Meno Mile
Join Hormonetics and Yoga and Pilates with Eileen for The Meno Mile for your wellbeing, good conversation and support from like minded ladies in a safe women only group.
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Singing for Wellbeing: A Community Singing Class
Join Lynne at The Wee Retreat for this Community Singing Class as she creates a relaxed and fun environment for you to enjoy using your voice and sing together.
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Mantra Dance
Join the Krishna Community at Unitarian House on the first Friday each month for their Mantra Dance sessions!
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Menopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREMenopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREMenopause Warriors Scotland Charity - Support Group
Not sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
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The Enchanted Emporium
Browse magickal craft stalls featuring crystals, herbal remedies, pagan gifts, jewellery and more when The Enchanted Emporium comes to The Wellbeing Hub!
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A Ritual of Stillness: Soundbath at Queen’s Park Govanhill Church
A soft place to land. Gongs, bowls, and silence unfolding beneath the arches of the sanctuary — a quiet ceremony of sound and stillness.
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MUMS - Meet Up & Make Stuff
MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
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Jessica Ramm: Hard Edges Soft Layers
Hard Edges Soft Layers is an exhibition by Jessica Ramm, artist and writer based in Glasgow, exploring vulnerability within motherhood.
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Brave Spaces
An exhibition of original screenprints created by participants working with Bazooka Arts and Glasgow Print Studio, in response to the theme Brave Spaces.
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Do Not Disturb!
Do Not Disturb! is a series of staged photographs created to tell the stories of those who have been, or still are, affected by poor mental health.
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Time and Space: Comfort in Chaos
Time and Space presents a multi-media exhibition exploring Comfort & Disturb through the experiences of people who hear voices and/or self-harm.
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Gartnavel Royal Summer House Residency
Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
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REBEL YOGA presents YOGA & WINE
Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Pollokshields Burgh Hall!
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The Mitchell Library Death Cafe hosted by Creating Conversations CIC
Join Creating Conversations CIC at The Mitchell Library for one of their regular Death Cafe, a safe, confidential and friendly space to come together and talk openly and honestly about death.
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Holistic, Craft & Psychic Fayre
The Holistic, Craft & Psychic Fayre invites you to explore a vibrant mix of mystical stalls, holistic therapies, handcrafted treasures, and intuitive readings—all set within an inclusive atmosphere!
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Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
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Make 2nds Count - Tea & Chat
Glasgow Libraries have joined up with Make 2nds Count to host a monthly tea and chat meet up group for secondary breast cancer patients in Glasgow.
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International Film Awards
Selected from over 450 submissions, we will be celebrating the stunning winning films that confront and reflect on mental health at our much-loved annual awards ceremony.
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Speakin’ Oor Mind
Join See Me for a relaxed evening of spoken word performances exploring the theme of Comfort & Disturb, followed by an open mic session in a warm and supportive environment.
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Art is to Console
Help create a collaborative collage inspired by Van Gogh's A Starry Night, reflecting on comfort, disturbance and our mental health journeys.
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DIAGNONSENSE
For over 15 years, director Ane-Martha Tamnes Hansgård was labelled with several serious psychiatric diagnoses. DIAGNONSENSE is a unique cinematic universe based on her experiences.
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Exhibiting Ellamatta
An exploratory exhibition of work by Janella Lewis (1943–2024), exploring represents her multiple lived worlds of mental ill-health.
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Film in Mind
Aimed at filmmakers who have been involved in making work exploring mental health, this small group session is led by Film in Mind founder and psychotherapist Rebecca Day.
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Grey Milk & Lost Kin
In Grey Milk & Lost Kin, artist filmmaker Wilma Stone crafts an imaginary world of her hidden ancestral lineage, from the Gypsy/Traveller communities of Scotland.
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Home Comforts
Home Comforts invites us to look closer at the spaces we inhabit and inherit, questioning what they give us, what they take from us - and how they shape who we become.
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See Me More Clearly, Hear Me More Clearly
An exhibition exploring Comfort & Disturb through digital photography, sculpture, and climate-themed artworks made from found materials.
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Story Cafe: Community Wellbeing
Join our Story Cafe in Glasgow's southside to listen and share stories, exploring Comfort & Disturb from a creative and reflective perspective.
READ MOREThere’s Comfort in Community
This short film programme explores human connection and the profound comfort found in community.
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Unique Perspectives
From snow-peaked mountains to surreal dreamscapes, this programme brings together a bold selection of shorts that explore identity, and offer insight into lives often left at the margins.
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Chasing The Light
An idealistic dream becomes a world-renowned centre of Tibetan Buddhist practice on an Irish peninsula in Chasing the Light, a hopeful and inspiring feature documentary from director, Maurice O'Brien.
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Disturbances
This collection of short films blends animation and drama, reframing a series of distinctive interruptions to everyday lives as powerful opportunities for reflection and exploration.
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Palestine Comedy Club
Following six Palestinian comedians coming from Haifa, Ramallah, Jenin, Hebron,and the Golan Heights who come together to form the first Palestinian Comedy Club.
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Psychogeographies
Taking you on a journey through physical and imagined geographies, these diverse short films reveal complex landscapes shaped by trauma, grief and conflict.
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Sound Bath
Experience the healing power of sound on this Sound Bath workshop at YAMA Studios on Saturday 8th November.
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13th Circle Coven Gathering
13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in Alexandra Park for their November event.
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Baby & Child First Aid
This two-hour Paediatric First Aid Awareness course is designed for those seeking essential skills to handle first aid situations involving infants and young children.
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Exploring Physiology: A Public Celebration at the University of Glasgow
To celebrate Physiology Week, staff and students from the University of Glasgow invite you to an interactive event in the Mazumdar-Shaw Advanced Research Centre (ARC).
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Introduction to Zen Buddhism
Cloud Water Zen Group are holding an 'Introduction to Zen Buddhism' workshop covering the basics of Zen teaching and practice on Saturday 15th November.
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The Nature & Power of Our Mind
Everyone is welcome to join Kadampa Meditation Centre Glasgow for The Nature & Power of Our Mind an inspirational event from Buddhist nun Gen Kelsang Varahi.
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Japanese Shodo Calligraphy - Zen Brush
Learn about Shodo calligraphy using traditional materials such Japanese sumi ink and fude brushes on washi paper on this online course from Drawing and Painting Studio!
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Applied Suicide Intervention Skills Training (ASIST)
Whether you’re a professional, volunteer, or community member, Applied Suicide Intervention Skills Training (ASIST) is for anyone who is ready and willing to support someone in need.
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Yoga In The Dark
Carve out some me-time in the heart of Glasgow City Centre with an evening of candle-lit gentle vinyasa yoga and meditation at Yoga In The Dark!
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Mindful Christmas Star Weaving - Share Joy With Others
Take a relaxing break from your busy daily life! In this Mindful Christmas Star Weaving workshop, you'll enjoy a relaxing and creative experience that nurtures your mind and well-being.
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Pastel Nagomi Art Workshop
In this workshop, you will understand the background of Pastel Nagomi Art and how it calms your mind, connects your mind and body in the present moment and soothes your emotions.
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Kundalini in Motion Workshop and Gongbath
Experience a blend of breathwork, fascia release, creative movement scores, meditation and sound current to explore energy pathways for transformation.
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Glow Starts in the Gut - Gut Health, Digestion & Skin
Join Rosalie, a Nutritional Therapist specialising in gut health and IBS, for an evening designed to help you understand what your gut is really trying to tell you.
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FND Glasgow Awareness Support Circle
Functional Neurological Disorder (FND) Glasgow Awareness Support Circle will host their launch meeting at The Parkhead Hub on Friday 28th November.
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Shine Cancer Support Glasgow In Person Meet Up
Shine Cancer Support support young adults in their 20s, 30s or 40s who have been affected with a cancer diagnosis, join them for their next Meet Up at The Counting House.
READ MOREYoga In The Dark x Celentano’s: Christmas Party
Yoga in the Dark are thrilled to announce a festive collaboration with Scottish Restaurant of the Year, Celentano's, for their first ever Yoga in the Dark Christmas Party at 5 Florence Street!
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BBC SSO 2025/26: The Music and Meditation Podcast: Live
Step away from the noise of everyday life and immerse yourself in an evening of live classical music, gentle breathwork and meditation!
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HYROX Glasgow
Glasgow, get ready! HYROX is heading your way for an unforgettable five days of fitness, competition, and camaraderie between Wednesday 11th and Sunday 15th March!
READ MORESponsored Links
Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
East Renfrewshire Health Walks
East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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Rouken Glen Junior Parkrun
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
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National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREHealth And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
Winter Wellbeing Challenge
As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
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Myth and the Self: Creative Explorations of Gold and Shadow
Two creative, experiential dramatherapy-based workshops as part of Scottish Mental Health Arts Festival 2025. Discover the power of myth!
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Nurturing Pregnancy Walk
These Nurturing Mothers monthly walks are an informal gathering to meet other pregnant people, to share experiences, ask questions, and prepare together for birth and early parenting.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Winter Warming Remedies
Join local herbalist Rosy on Saturday, 8th November to learn about herbs and spices to keep you warm this winter, as well as for gift ideas!
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Sports Recovery Sessions
This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Floating Sound Meditation
Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Soulful Sunday Retreat
Join Marie from mPower Holistics for a deeply nurturing half-day retreat designed for women to pause, reset, and reconnect with their inner peace.
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I Used to Be…
Textiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
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OUWM - Open Up With Me
Step into a powerful three-hour chakra healing experience designed to realign your energy, release old patterns, and help you to connect deeply with your higher self.
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Men Walking And Talking Paisley
Men Walking and Talking run a weekly mental health walk in Paisley with the aim of bringing men together in a safe space to end the stigma around men's mental health by supporting each other.
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Renfrewshire Walking Network Community Walks
Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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Trigger Point Pilates for Carers with Alexis Holmes
Are you looking after someone? As part of their outreach programme, Renfrewshire Carers run free pilates sessions at Station Seven in Johnstone on Wednesday afternoons.
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Autumn Seasonal Yoga Workshop
Join Andriani for a nourishing 2-hour seasonal workshop designed to support your body & mind through autumn’s descending energy at The Yoga Tree Stirling on Sunday 9th November!
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Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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Mindfulness Based Health & Healing Retreat – Callander
Join The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!
READ MOREEvents in Other Areas
Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
READ MORESponsored Links
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